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Choosing a comfortable chair

Submitted by Rik Dawson on Wed, 24/09/2008 - 12:25pm
An adjustable chair can assist with transfers.

Physiotherapist Rik Dawson gives AgedCarer some tips for purchasing a 'good chair'.

Older people often have problems with mobility and transferring from standing to seating position. Choosing the correct chair not only promotes comfort but helps keep a person mobile and independent for longer.
 
Why do we need a ‘good chair’?

  •  A chair that supports the back will reduce pain from osteoarthritis (OA) in the spine and hips
  •  A chair that is high enough will assist you to stand independently
  •  To relieve pressure on your sacrum and maintain good skin integrity

 
What to look for when choosing a comfortable chair

A ‘good chair’ needs to look like a comfy dining chair. Look out for the following features:

  •    Positions your body so that your feet are resting on the ground comfortably
  •    Positions your shoulders over your hips
  •    Positions your body in a 90degree angle from your trunk to your legs
  •    The seat should extend to just behind your knees
  •    The cushioning should be made of a foam that provides firm support but enables your body to relax into it
  •    You should have arm rests to help you push up to standing position
  •    A material that is stain resistant  

 

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1 comment

Guest wrote 27 weeks 4 days ago
You can also get more information on chairs and electric rise-recliners, and what type might be suitable for your situation from your local Independent Living Centre. Independent Living Centre (ILC) is an information and advisory service about assistive technology. Assistive technology is anything that can help you do a task. They have Occupational Therapists who can help you decide what you need. Solutions can involve equipment, changing a technique, using a service, handy hints or adapting something you can find around the home. They are a non profit organisation and do not sell equipment. Call 1300 885 886 to be connected to your local Independent Living Centre. There is one located in each state of Australia!

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