Depression treatment

Depression is a medical condition that should be treated by a professional. Treatment will depend on the type and severity of the depression.

Detecting and treating any signs of depression early on may prevent more severe depression.

If left untreated depression can be very serious and may lead to suicide.

Treatment for depression may include a combination of:

• Medications such as anti-depressants
• Counselling
• Cognitive behaviour therapy
• Electroconvulsive Therapy (ECT)
• Grief work

If someone you know is depressed, be available to listen. Acknowledge their feelings and encourage them to seek help. Find out all you can about depression and let friends and family know that you are worried about the person you care for. Remember that a person with depression can’t just “snap out of it”.

Changes to lifestyle and diet can increase feelings of physical and emotional wellbeing. You can help someone with depression by ensuring the person eats well, engages in some physical activity and gets enough rest.

People of all ages need companionship. Unfortunately older people can be isolated from family and friends and have limited opportunities for socialising.

There are many volunteer organisations that provide companionship and social activities for isolated older people in the community. Ask your local council or church group for details.

Caring for someone with depression can be difficult. It can help to find out all you can about depression, talk to other people in similar circumstances and remember not to neglect your own health.

Support groups or talking to a counsellor may help you cope with your own feelings. Always tell your doctor that you are a carer.

Related articles

• What is depression?
• Depression symptoms
• Depression diagnosis
• Causes of depression

References

Black Dog Institute
Depression in over 65s
Accessed 16/08/08

Beyond Blue
Fact sheet 17, Depression in older people
Accessed 16/08/08